Why am I tired all the time?

4. Drink at least 3l of water daily.

16. Don’t hang out with negative people.

They don’t know why though.

While wearing high heels and walking heel to toe, when the toe box hit the floor there is a noise. How do I keep the noise just for the heel?

6. Reduce exposure to blue light in the evenings.

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

Why did Amazon initially deny leave of absence to Alexis Scott-Windham, the Amazon worker who survived the New Orleans terrorist attack?

- Fruits

Cheers!

14. Stop smoking weed to fall asleep.

What kind of person makes you think "how come there are people like that"?

10. Incorporate breathwork in your morning routine.

- Raw dairy

11. Get your Testosterone levels checked.

Do Republicans want to ban books and decide what your kids can and can’t read?

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13. Don't listen to sad music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

What can I do to deal with disrespectful children?

98% of People Complain About Feeling Constantly Tired.

It's the main fuel source for your brain cells.

- Honey

Should I have left it alone and kept quiet? I came out as gay to my adult kids last week. Age 61 married 15 years, divorced for 20. I feel so guilty for ruining their lives by living a lie.

5. Lift weights or exercise 3-5x times a week.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut will thank you.

Why does a narcissist act like it's nothing when they hurt you?

- Red meat

2. Don’t drink coffee after 1 pm.

Low energy is primarily associated with low T levels in men.

There was this one weird Bollywood movie that was released in the 2000s. Amitabh Bachchan was starring with another actress and the story was about how the old guy (Amitabh Bachchan) fell in love with the young woman. What is the name of this movie?

3. Stop eating late at night

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

Why do atheists want to see God so badly?

Listen to uplifting music.

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

Why do I like to eat my own cum?

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.

9. Avoid eating carbs early in the day.

When an Air India flight crashed into a medical campus, surviving doctors rushed to save lives - Politico

- Fish & Poultry

Hang out with people who motivate you.

Note: Your body uses energy to digest food instead of recovering during sleep.